Safe Haven for your Mental Well-being

  • Licensed and Certified
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Help for a wide range of mental healthcare needs

At Peaceful Mind Practice LLC, we specialize in personalized care for a variety of mental health challenges. Each service is tailored to address your unique needs and guide you toward greater balance and well-being.

Mood Disorders

At Peaceful Mind Practice, we provide comprehensive care for individuals facing mood disorders such as depression and bipolar disorder. Our approach focuses on understanding the root causes of mood changes, offering a combination of therapy, medication management, and practical strategies to help stabilize emotions and improve daily functioning.

  • Depression
  • Bipolar disorder
  • Dysthymia (Persistent Depressive Disorder)
  • Seasonal Affective Disorder (SAD)
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Anxiety Disorders

We address a range of anxiety disorders, including generalized anxiety, panic attacks, and phobias. Using evidence-based methods like cognitive-behavioral therapy and relaxation techniques, we empower you to confront fears, reduce worry, and regain a sense of calm. 

  • Generalized Anxiety Disorder (GAD)
  • Panic Disorder
  • Social Anxiety Disorder
  • Specific Phobias
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Attention and Behavioral Disorders

For clients with ADHD and other behavioral challenges, we provide tailored interventions to enhance focus, manage impulsivity, and improve organizational skills. Our personalized plans integrate therapy and medication management to help you or your loved ones thrive in school, work, and everyday life.

  • Attention Deficit Hyperactivity Disorder (ADHD)
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Sleep Disorders

At Peaceful Mind Practice, we provide strategies to improve sleep hygiene and address the mental health challenges that may disrupt rest, helping you achieve restorative sleep. 

  • Insomnia
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Obsessive-Compulsive and Related Disorders

Our practice utilizes evidence-based techniques, such as exposure and response prevention, to help clients break free from the cycle of intrusive thoughts and compulsive behaviors, leading to a more peaceful mind.

  • Obsessive-Compulsive Disorder (OCD)
  • Body Dysmorphic Disorder
  • Hoarding Disorder
  • Trichotillomania (Hair-Pulling Disorder)
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Geriatric Mental Health

We address the mental health needs of older adults, including depression, anxiety, and dementia-related challenges. Our compassionate care helps seniors and their families navigate these issues with dignity and understanding.

  • Dementia and Alzheimer's-related Behavioral Issues
  • Depression and Anxiety in Older Adults
  • Late-Life Psychosis
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Self-Harm and Suicidality

At Peaceful Mind Practice, we focus on safety, emotional support, and creating a path to recovery and hope.

  • Risk Assessment and Prevention of Self-Harm
  • Suicide Risk Management
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Patient Testimonials

Janelle

I honestly didn’t think I could feel this much better. Onyinye and the team really listened to me, and I finally feel understood.

Martin

The strategies suggested to me have helped me get a grip on my daily routine. I feel more organized and focused than I have in years. It is still a work in progress, but I can’t recommend them enough for anyone feeling stuck or unsure where to start.

Robert

I lost my wife two years ago, and it’s been really tough navigating that in my retirement. Onyinye has been patient and kind with me, helping me find ways to copy, and also discover other things to keep me occupied. I am not too sure the grief will completely go away, but I am learning to manage it better.”

Victoria

I’m 19, and coming out to my super-conservative family has been one of the toughest things I’ve ever done. I wasn’t sure how they’d react or if they’d accept me for who I am. Peaceful Mind Practice helped me work through all the fear and uncertainty. It’s not easy, but I feel like I have the tools to handle it, and I’m so glad I reached out for help.

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